My Exercise Box

I am all for the little things that make the big things easier. Especially when it comes to exercise. One of my most recent discoveries is that after sorting out my room and putting all my exercise equipment in a box, it became a little bit easier to get out of bed in he morning and do my exercises. Sometimes the smallest thing can make the biggest difference.

Having everything I need to get started all in one place seems to make doing my exercises more convenient.  All I have to do is grab the box and start. It seems to take the thinking and procrastination out of it. Also having everything laid out in front of me (literally) means I know exactly what I have to do.

Because I find that doing these exercises daily gets me the most benefit, any small thing that makes doing them easier makes a big difference.