So if you (like me) suffer from severe headaches and/or migraines you’ll know just how debilitating they can be. It's like they just take over your mind and stop you from functioning. I find I can't push through them or block them out like I can with most of my other pains. I’ve had headaches for most of my life, but low-grade. It wasn’t until 2014 that I regularly experienced severe headaches frequently and started to have migraines as well.